Green lentils & Kale

A cheap and easy dish, thrown together with what was lying around in the pantry. And the kale I keep getting from my CSA and needed to use up.

Ingredients :
1 cup green DuPuy lentils
1 onion, diced
2 carrots, diced
1 large diced tomatoes can
2 cups chicken broth
1 bundle of kale
1/2 tea spoon red pepper flakes
1/2 tea spoon thyme
1/4 team spoon rosemary
2 cloves of garlic
zest and juice of 1 lemon
olive oil
salt and pepper

ingredients

***

1. Warm some olive oil in a large soup pot and sweat the onion for a new minutes.
onions

2. Add the carrots and sweat until they start to soften.
carrots

3. Add the garlic, red pepper flakes, rosemary and thyme. Take a moment to appreciate how the purple carrot has stained everything else.
spices

4. Add the lentils and stir to coat.
lentils

5. Add the tomatoes.
tomatoes

6. Add the chicken stock. Bring to a simmer and cook until the lentils are ready (30-40 minutes).
broth

7. Strip the kale leaves from the stems and tear into bite size.
shred

8. Shove the entire pile of it into the soup pot.
stuff

9. Within a few minutes it will wilt down into near nothingness. Add the lemon juice and lemon zest. Taste and adjust seasoning.
wilt

10. Serve warm.
bowl

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